And that's it! Leave them out overnight to cool and harden. There’s nothing like a good eucalyptus steam when you’re congested or coming down with something. Take a bottle of your chosen essential oil and apply 5 to 20 drops of oil to a washcloth, cotton ball, or other “carrier material” to easily transport it into the shower. If you're using a regular shower or shower cabin that doesn't have an aromatherapy pod there are a couple other ways you can use still use them. The steam from the shower will activate and release the oil compounds in the air which lets you breathe them in. Respiratory Support. One swipe with eucalyptus oil and the shower was sparkling! But instead of trying to find fresh stems and struggling to hang them from your shower head, opt for the essential oil. Aromatic Inhalations:- I love them. It alleviates headaches. Please ensure to leave a window open for adequate ventilation. It’s especially helpful when used to treat the respiratory symptoms of the cold and flu. The oils from the leaves give off an incredible scent that may potentially last for weeks & up to two months - so you can get a lot of use out of one branch. This method of using eucalyptus oil for steam inhalation is very effective in treating cold and congestion. Oils like peppermint and eucalyptus offer amazing support for opening airways. The scum basically wiped off straight away!" Below are a few methods that you can experiment with. Place a few drops of Eucalyptus 100% Pure Essential Oil, 1/2 fl oz (15 mL) Dropper Bottle on the floor of the shower. Only use 1-3 drops as Eucalyptus is very powerful. And you will be amazed that this super-healthy plant can provide other benefits! To easily get the effect of a eucalyptus steam, hang a bouquet in the shower. Eucalyptus and Steam. Well, it’s true. Some people put essential oils on the floor of their shower, but I find that the water causes them to run down the drain and the effects don’t last long. If you don't have a diffuser, you can also put a drop of oil in your bath or shower. The oil should last for 6 months. Which essential oil should you use in the shower? The hot water will diffuse the scent. “The idea is to hang eucalyptus around your shower head, so that it’s not directly beneath the water. Create a spa feeling for your morning shower: Panton likes pouring five drops of the oil into her hands in the shower in the morning. This is because it can be irritating to skin and eyes. Just these 2 things plus your shower and of course, hot water. Not only can eucalyptus oil alleviate sinus pressure and boost mental clarity, but it also promotes the relaxation of tense facial muscles. Eucalyptus steam promotes immunity, decongest the sinuses, fight respiratory infections, and overall, promote wellness. How can we use eucalyptus in addition to the shower? Some people say that eucalyptus smells like medicine, some find it fresh and relaxing and love the aroma. It wakes me up — Yes, I have always used my morning shower to “wake up,” but adding eucalyptus oil to that morning wake up is like adding a shot of caffeine to my shower experience, but without any caffeine needed! Let the steam bring the scent up to your nose and breathe in its freshness. Cardamom is known to be a natural decongestant and expectorant. Although using eucalyptus in the shower does not have any adverse health effects, it is essential to keep it away from water. Be sure to adjust the temperature accordingly. Here’s what you need to know – or eucalyptus essential oil of eucalyptus preserved steam shower activates the beneficial properties of the plant. How To Use Essential Oils In The Shower. But how do we add it to ower shower without applying any oil or using a body wash with eucalyptus in it which has a very temporary effect? So here’s what you do. Hi Everyone! To use essential oils in the shower, add three to five drops of essential oil to the wall or outer edge of your shower. It's fine for the leaves to get a little damp but if they're constantly soaked they'll start to get moldy. Set aside a quiet, relaxing moment to indulge in this aromatherapy steam shower. Advertisement. Two of my favorites are lavender and eucalyptus, though you can use any aroma you prefer. Why I am Obsessed with Spraying Eucalyptus Oil in my Shower. Instead, you want it to hang around over the shower nozzle, so you benefit from the aromatherapy without beating the plant to death after a quick shower.” source. To make the shower spray, add 4 ounces of distilled water, 2 ounces witch hazel or vodka and 20-30 drops of eucalyptus oil into a fine mist spray bottle. It's a great way to start the day and leaves the oil on your skin only briefly." Eucalyptus essential oil is steam-extracted so keeping a few branches in a steamy shower activates the plant’s beneficial properties. 1-5 drops of eucalyptus oil; 1 ounce of a carrier oil (Olive oil or almond oil) What You Have To Do. Choosing the Right Essential Oils to Use in the Shower. Simply fill a spray bottle with cool water and add five to 10 drops of eucalyptus oil. Fill a pipette with your chosen oils and use it to place drops of essential oil on the walls of your shower. Mix a few drops of eucalyptus oil and the carrier oil. Once you have a few eucalyptus branches, use a length of string or baker’s twine to tie them together securely. A bottle of your favorite essential oil. All you need to is, to add 2-3 drops of the oil to the bath right before going in for a dip. Eucalyptus Oil in a Bath or Shower. Spray the shower walls and turn the hot water on, allowing it to steam before you step in. If you don’t have a pipette, you can also just flick them from the bottle, or use a q-tip or cloth. After your shower, you should use skincare oil, as this will maximize the moisture benefits. To use eucalyptus oil for a cold, put two drops of the oil on a tissue or cotton ball and keep it at a safe distance from your baby.