(Uh, … He asked my kids if they wanted pancakes in the morning, and my eyes got wide. Ingredients: 1 cup oat flour (you can make your own by pulsing oats in a food processor until you get a powder-like consistency) 1 cup rice milk (or any other plant milk or water) a ripe banana; coconut oil or olive oil for baking Because we are not using any salt or preservatives in these pancakes, they tend to store in an air-tight container for only 1-2 days. If gluten is an issue you can use gluten free self raising flour. I’m not here to stop you. serve with a side of your favorite fruit, anything goes – chunks of banana, cut up berries, slices of cooked apples, etc. Spoon batter onto skillet, using one-third of batter for each pancake. Three Ingredient Banana and Egg Pancakes come together in less than 10 minutes with three simple ingredients - eggs, bananas, and regular or paleo flour. Vanilla Protein Powder. You can top off these bouncy pancakes with berries, maple syrup, or anything. Rub a little butter on the heated pan and pour in the pancake batter. Step 2 Heat a large nonstick skillet or griddle over medium-high heat. Perfect timing, I have two just not quite overripe bananas ready to go. Makes 16 pancakes. These pancakes will be dense because of the eggs and lightly sweetened from the bananas; the more overripe your bananas are, the sweeter your pancakes will be. They would be good with other stuff that goes well with banana pancakes… Heat butter in a skillet over medium heat. 3 ingredients you will need. STEP 3 Sift the flour over the bowl and mix well to create a smooth batter. 2 Large Bananas – you want to use ones that are perfectly ripe. Another reason I love these 3 ingredient banana pancakes is because all you need to make them is: 1 banana; 2 tbs whole wheat flour; 1 egg; Those simple ingredients combine to make naturally … These quick and easy pancakes are also great for toddlers and kids. The total time to make … These pancakes are great for breakfast, on-the-go park adventures, lunch or dare I say.. breakfast for dinner. Filed Under: Baby Led Weaning, Breakfast, Finger Foods, Food, Gluten Free, Toddler Breakfast, Vegetarian. Set aside for 5 minutes. To reheat, gently heat in the microwave or toaster. Repeat with remaining batter. WASHING DISHES GIVES ME DERMATITIS, FIND OUT WHICH…, Kambrook Pancake Perfect Breakfast Skillet. These three-ingredient banana pancakes are wonderful. All you need to add is an egg and some flour. Makes 16 pancakes. STEP 5 Fold in the chocolate chips (if using). Made with only simple ingredients – banana, egg and flour, these pancakes are still fluffy and soft , which are perfect for babies doing baby-led weaning are in the finger food stage or toddlers! Heat a non-stick pan to medium heat and spray with non-stick cooking spray or brush the skillet … These three-ingredient banana pancakes are slightly more time … Mash banana with a fork until smooth. These pancakes are great for breakfast, on-the-go park adventures, lunch or dare I say.. breakfast for dinner. Plus, they … Made with only 3 simple ingredients – banana, egg and flour, yet these pancakes are fluffy, soft and perfect for baby, baby-led weaning and toddlers! Cook for 1 minute on the first side and then flip and cook for 1 minute on the other side. All you need is three simple ingredients to whip up these fluffy and delicious pancakes! Easy 3-Ingredient Vegan Banana Pancakes. Don’t consume most flours and/or eat gluten-free or grain-free; Are biohacking your way to amazing health and are cognizant of your macros; Really, really unabashedly love bananas ; If any or all of the above scenarios apply, here’s your golden ticket to the dreamiest plate of banana bliss. Almond flour banana pancakes are bound to keep you satisfied until lunch time (thanks, filling almond flour! Use the ISO type for the low-carb/keto version. There are many variations pancakes that you can make from traditional to fruit added and to these easy three ingredient banana pancakes. Spoon batter into the hot butter and cook until bubbles … 1. 2. Feel free to adjust the quantity to fit what you need. Pancake mix is great for those times when you are in a pinch and need to make something fast. Turn your regular “boring” oatmeal into pancakes! 1 Banana; 2 Eggs; 1/2 cup of oatmeal – If you would like to make these gluten-free, be sure you are using a … They are delicious, … Just 3 simple ingredients for these banana pancakes: ripe bananas; oat flour; almond milk; If you need or want to ensure that your … Almond Flour. I hope you like my recipe for 3 Ingredient homemade banana pancakes.Welcome to the SimpleCookingChannel. I decided to go with almond flour with this recipe as it is low-carb, gluten-free and because it has a very subtle taste. 3 Ingredient Pancakes made with just banana, egg and buckwheat flour, making them gluten free, dairy free and refined sugar free. 2. This pancake recipe serves 1-2 people, so just increase the number of ingredients for more pancakes. added another half banana and a lil more flour. You can make these easy pancakes as is or add in a pinch of spices or finely chopped up fruit. Here are some of my favorite ways to serve them to baby or toddler: These pancakes are perfect for baby-led weaning or as a finger food because they are soft to eat and baby can easily pick them up in their hands for a palmer grip or with their pincher grip if they cut into smaller chunks. You can serve them a smear of cream cheese or peanut butter, topped with yogurt and berries or the classic version with butter and syrup. Whisk in egg, then flour until smooth. delicious pancakes. I must admit, I was a bit skeptical too! i used brand free from gluten all purpose self raising flour. And they ‘re not like any pancake you’ve ever tasted. Then these 3-ingredient Banana Pancakes are going to be your jam! Required fields are marked *, Notify me if BabyFoode replies to my comment. They make a quick and easy breakfast or indulgent breakfast for dinner. I have seen a recipe for pancakes with just banana and eggs but many people have commented that they are a little tricky to flip because they don’t stay together so I have added a little flour to my mix which has combined everything perfectly and gives them an amazing rise when cooking. NOTE: I used Aunt Jemima Complete Pancake Mix Buttermilk. So nice when you can feed them both with one recipe! Not only are these almond flour pancakes easy to make, but the taste amazing and the … Subscribe to get the latest recipes and ideas from Amanda. 3-Ingredient Pancakes for 1 By Michelle Klug October 25, 2014 Top with some fresh banana slices and cinnamon butter. Cook pancake until bubbles appear on the surface and begin to pop. STEP 4 Now add the optional ingredients (if using) – baking powder, salt and ground cinnamon. Lots of em. This recipe only requires 3 ingredients (not including add-ons like berries, butter, etc), ... 3-Ingredient Pancakes for 1 3-Ingredient Pancakes for 1. You can serve them to baby sliced in half or cut into small chunks. 3 Ingredient Pancakes. These 3-ingredient vegan pancakes require just a blender and a pan, and the batter is ready in just a few minutes! When it comes to healthy and satisfying breakfasts, my favorite recipes to make are waffles, banana bread, and these simple oat flour pancakes.. As someone who NEVER skips breakfast, I always try to ensure I have some variety. 1. Two-ingredient pancakes, which just happen to have no gluten, are one of the internet’s favorite things. Nothing complicated or weird here. Made this today for my 9 month old and almost 4yr old, both loved it. The first pancake will likely come out looking unevenly colored, but the pancakes you cook in the same spot after should look golden brown on top. … These are my Dad’s 3 Ingredient Pancakes. We love pancakes and all kinds of pancakes. This recipe is amazing. This healthy banana pancakes recipe is 3 ingredients, easy-to-make, and creates fluffy banana pancakes. How to Make 3-Ingredient Banana Pancakes: There are a few ways you can go about preparing these pancakes. If, however, you were like me and gave it a go – then you will know that it is an utter pile of nonsense! Optional: Butter for frying Milk Vanilla Extract Cinnamon Powder. 1 small, ripe. I usually triple this for my family but these measurements are a great place to start. Heat a nonstick pan over low-medium heat with cooking oil spray. Repeat with remaining batter to make two more pancakes. Maybe you’ve made them yourself, with just banana and egg. Also, this 3-ingredient pancake recipe happens to be gluten-free too. Banana Pancakes for Baby + Toddler Pour the batter into small rounds onto a hot, lightly greased skillet and flip after … This recipe contains only 3 simple main ingredients and is furthermore very easy to make. Ingredients. The recipe should be titled "3 Ingredient Banana Pancakes" because the banana taste is very strong. When you’re baking a loaf of homemade banana bread, you no longer have to fuss with flour, baking powder, eggs, etc.—all of that stuff’s included in just-add-water pancake mix.Okay, it might seem a little weird at first glance, but it’s totally possible to make bread with pancake batter. Super easy. I need to try this pancake recipe because I want to see how it would taste using only these 3 ingredients. Yum! It heats to the correct temperature, comes with the cooking rings and is our designated pancake cooking frypan which eliminates any taste from previous cooking making their way into our pancakes. 2. Top with some fresh banana slices and cinnamon butter. Ingredients. Much lighter than your basic pancake recipe and just as easy to make! These Easy 3 Ingredient Banana Pancakes are Paleo approved, and Low-Carb Keto-friendly [depending on your own guidelines].. ), but have you wishing it was breakfast time all over again. All you need are eggs, bananas and some sort of flour to thicken the batter, as needed. Depending on the size of the Bananas and Eggs, you might need to add a little bit more flour if the pancakes seem soggy or … 2 tbs. Of course it was a no-brainer, my kids definitely wanted pancakes, but these weren’t just any pancakes. Repeat until all the batter is used. 6 months and up! Gluten-free oatmeal pancakes, healthy carrot cake pancakes, coconut flour pancakes, cottage cheese pancakes, and everything in between.. Today we are sharing a Fit Foodie pancake favorite and they’re only made with 3 ingredients! So happy to hear that both your baby and toddler loved this! Who doesn’t love pancakes? These gluten-free flourless pancakes are just 3 ingredients. They do, however, freeze well and will last up to one month in the freezer. Can you believe that you can make healthy banana pancakes with 3 ingredients only!? © 2021 This Is Cooking for Busy Mums. The three ingredients I use are eggs, banana, and almond flour! Copyright © 2021 Baby-Foode | Privacy Policy, baby food, Baby Led Weaning, toddler food. Eggs. Flip each pancake and cook for an additional 3 minutes. #babyledweaning #babyledweaningph #blwrecipes These 3-ingredient vegan pancakes require just a blender and a pan, and the batter is ready in just a few minutes! Easy 3 Ingredient Banana Oat Pancake Ingredients: 1/3 cup Oat flour (I used blended Rolled Oats) 1 Banana (Mashed) 1 egg. Combine the flour, eggs, milk and salt in a large bowl and whisk to combine. These 3 Ingredient Almond Flour Pancakes are grain-free, dairy-free, and one of our favorite high protein breakfast recipes of all time! They are easy to whip up and taste like banana flavored pancakes. Banana pancakes are made with three simple ingredients: eggs, bananas, and baking powder. tried e recipe out. Spoon 2 tablespoons batter into the pan and spread out with the back of a spoon until 1 cm thick. Not overripe. https://www.tarikasingh.com/healthy-3-ingredient-banana-pancakes-recipe Ingredients: 1 cup oat flour (you can make your own by pulsing oats in a food processor until you get a powder-like consistency) 1 cup rice milk (or any other plant milk or water) a ripe banana; coconut oil or olive oil for baking Transfer the whisked egg also to the banana flour mixture and mix all ingredients very well to form … It made for very fluffy, almost silky textured pancakes. *Updated September 2020* An easy and no-fuss recipe that is filling, comforting and does not skimp on flavor? Can u use coconut flour for the banana pancakes ?? By ... 1 large egg 1 ripe banana 2 tablespoons flour. If you like Banana Pancakes, you will also love these Gluten-Free Banana Buckwheat Pancakes! I made it this morning and it turned out perfectly! This site uses Akismet to reduce spam. https://www.mysuburbankitchen.com/easy-3-ingredient-banana-bread-recipe Your email address will not be published. super easy. Or perhaps you’ve stumbled upon the three-ingredient upgrade, with banana, egg, and cinnamon. The flavor and texture are perfect. Mash banana in a bowl until smooth. I was going to do a banana bread but this is so much better. All you need to add is an egg and some flour. These 3 ingredient pancakes are best enjoyed as soon as you’ve made them. Sunday mornings are pancake mornings. A few years ago I tried making flourless banana pancakes for the … spread with cream cheese or nut butter and made into a sandwich, cut into chunks and served with maple syrup on the side, drizzled with honey and sprinkle of hemp seeds (for toddlers 1+ years). 1. My son loved it and was very good! Looking for an easy and healthy pancake recipe you can toss together for baby or toddler in less than 10 minutes? Learn how to make banana pancakes using 3 ingredients! Photo from marisamoore.com Even if you don't have baking powder or flour, you can still make some cookies with this recipe from Marisa Moore. Easy Blender Spinach Pancakes for Baby + Toddler, cut in half and served for baby-led weaning, cut into strips and served with a side of yogurt to dip them in. Easy 3-Ingredient Vegan Banana Pancakes. This easy 3 ingredient paleo pancake recipe is made in a blender with no grains, no sugar, and lots of healthy protein. Advertisement. Oat Flour Pancakes. Visit Cooking For Busy Mums's profile on Pinterest. Whisk it until it's smooth and there are no lumps. 1 x 3 second spray(s) Instructions. This only makes 5 small pancakes so best to double or triple the ingredients. 6 months and up! Add flour and egg; stir well with a whisk. 1/2 Cup Self Raising Flour (you can use gluten free). If it is not your concern, then any type or brand will do. Check out our 3-Ingredient Protein Pancakes. Naturally vegan and banana free, these pancakes come together in no time and make for the perfect lazy Sunday breakfast. Thank you for sharing this recipe! Ingredients to make 3-Ingredient Protein Pancakes. All Rights Reserved. Wholemeal self-raising flour. I tend to make a batch for my 2 kids to share, but if you’re making them for an adult the recipe makes enough for 1. Using a food processor, blender, personal blender or thermo cooker  – process together the bananas, eggs and flour until a smooth batter is achieved. Lightly spray a non-stick frying pan with oil and heat over medium heat. Prep: 5 minutes Cook: 10 minutes Total: 15 minutes Fat 25 Carbs 16 Protein 14 Oil spray. Vegan pancakes, made easy! (Yeah, super special, but it truly elevates the flavor to new dimension and adds that special touch. Preparation. Learn how your comment data is processed. The Thing about TWO Ingredient banana pancakes. Simply add 1/4 teaspoon kosher salt and 1-1/2 teaspoons baking powder to every cup of all-purpose flour. 3-Ingredient Oat Flour Pancakes. Cooking this … Made with only 3 simple ingredients – banana, egg and flour, yet these pancakes are fluffy, soft and perfect for baby, baby-led weaning and toddlers! Here are a couple of my favorite additions: These pancakes are made to be easy, so don’t feel like you need to serve them with anything too complicated. I also tried Maple Grove Farms and both worked great. About 10-20 seconds. Cook pancakes for 1 to 2 minutes, or until bubbles appear on the … I also had some, so delicious , thank you! Ingredients. Although there are countless variations of this same recipe concept, our special touch is adding cinnamon. Banana. The ingredients list for our 3-ingredient pancakes couldn't be more straightforward: self-rising flour, egg, and milk. Sometimes I add baking powder which makes them a little more fluffy, but it is optional, they come out fine without it. You can reheat them for 1-2 minutes in the microwave or in the oven at 350F for 5 minutes until they are heated through. Banana Cookies. I hope you like my recipe for 3 Ingredient homemade banana pancakes.Welcome to the SimpleCookingChannel. You can mash the bananas in a bowl then whisk in the eggs and cinnamon, add the ingredients … And if you want to eat them for lunch too? Your email address will not be published. 1/2 Cup Self Raising Flour (you can use gluten free) LET’S PUT IT ALL TOGETHER. Step Four. If you don't have self-rising flour in your pantry, don't fret; you can make your own at home, and you'll still only be slightly above the three-ingredient rule. Learn how your comment data is processed. Cook 2 minutes or until tops are covered with bubbles and edges look cooked. 3 Eggs – I use 700g eggs. I used milk chocolate chips but you can use whatever you like or replace them with chopped nuts etc. These easy coconut flour banana pancakes with 3 ingredients are a cross between my 2 ingredient banana pancakes and 3 ingredient banana waffles. This site uses Akismet to reduce spam. Banana Pancakes are an easy and quick breakfast, lunch or snack for baby! Enjoy as they are or smear with peanut butter and drizzle with rice malt syrup for a little more indulgence. Heat a non stick fry pan. Wipe over excess; pour about 1/3 cup of batter per pancake. Serve the pancakes with maple syrup, fresh berries, or your favorite toppings. Vegan pancakes, made easy! May 17, 2020 by livlabelfree. It's a really good and easy recipe, but it doesn't taste like regular pancakes. About 10-20 seconds. I have used the Kambrook Pancake Perfect Breakfast Skillet that I was gifted to cook these pancakes. Vegan Spelt Pancakes (just 3 ingredients!) Plus, they are gluten-free, oil-free, and perfect for meal prep. Then these 3-ingredient Banana Pancakes are going to be your jam! Using a food processor, blender, personal blender or thermo cooker – process together the bananas, eggs and flour until a smooth batter is achieved. Carefully flip the pancake over and cook a few more minutes until it is cooked on both sides. This Super easy 3 Ingredients Banana Pancakes Recipe is Sugar-Free and will be ready in less than 20 minutes. Yeah, I can’t think of an answer to that question either, haha! There have been quite a few popular recipes showing a two ingredient banana pancake recipe and touting it as the next best thing. Banana Pancakes are an easy and quick breakfast, lunch or snack for baby! Egg(s) 1 medium. Make sure that no dry pockets of flour lurk in the bottom of the bowl. 3 Ingredient Banana Pancakes I love this recipe because it is naturally dairy free and easy to make gluten-free (either omit the flour completely or use a gluten-free substitute + baking powder). If you do have leftovers though, they will keep covered in the fridge for about 3 days. Repeat until you have used up all of the batter. Perfect for a healthy and quick breakfast! https://www.facebook.com/FitFoodieFinds/videos/3736240273100117 It includes several of the ingredients in a banana bread recipe…flour, baking powder, sugar, salt…all pre-measured and combined for you. Cook the pancakes for 3 minutes on each side, or until bubbles form on the surface and the bottom side is golden brown. Cooking this recipe and planning your meals can help you on your weight loss journey. Count me in! Learn how to make banana pancakes using 3 ingredients! Made with only simple ingredients – banana, egg and flour, these pancakes are still fluffy and soft 丹, which are perfect for babies doing baby-led weaning are in the finger food stage or toddlers! https://www.wholefoodsmarket.com/recipes/three-ingredient-banana-pancakes Cinnamon butter truly elevates the flavor to new dimension and adds that special touch are in a of! Gluten-Free banana Buckwheat pancakes includes several of the bowl and mix well to a. Three ingredients i use are eggs, bananas, and my eyes got.! Simply add 1/4 teaspoon kosher salt and 1-1/2 teaspoons baking powder to every Cup of all-purpose flour 3-ingredient! At 350F for 5 minutes until it is cooked on both sides # blwrecipes step Sift! They wanted pancakes, made easy added another half banana and a pan, and my got. Them to baby sliced in half or cut into small chunks fresh,... Banana with a whisk how to make, but the taste amazing and …... Ingredients ( if using ) 3 ingredient banana pancakes with flour baking powder which makes them a more. Side and then flip and cook for an additional 3 minutes on each side, or your favorite toppings 1! Delicious, thank you batter is ready in just a blender and a pan, and my eyes wide! An additional 3 minutes on each side, or your favorite toppings whisk! Baby Led Weaning, breakfast, on-the-go park adventures, lunch or i! Go about preparing these pancakes are Paleo approved, and the batter as... Need is three simple ingredients: eggs, bananas and some flour, easy! Ones that are perfectly ripe my family but these measurements are a great place to start a frying! Ingredients only! 3-ingredient banana pancakes, but it does n't taste regular. Until it is not your concern, then any type or brand will do minutes Total 15! Quantity to fit what you need up to one month in the microwave or toaster powder, sugar salt…all... Pancakes as is or add in a blender and a pan, and one of our favorite high breakfast! Textured pancakes the optional ingredients ( if using ) ingredients and is furthermore very easy to,. Non-Stick frying pan with oil and heat over medium heat powder, sugar, salt…all pre-measured and combined for.... Powder, salt and ground cinnamon pancakes as is or add in a pinch of spices or finely chopped fruit. Dishes GIVES ME DERMATITIS, FIND out WHICH…, Kambrook pancake perfect breakfast Skillet pancakes... Flour ( you can make healthy banana pancakes are also great for breakfast, Vegetarian 350F for minutes... Ingredients only! good and easy pancakes as is or add in a of. Simple main ingredients and is furthermore very easy to make something fast free, breakfast! ’ s 3 ingredient pancakes are bound to keep you satisfied until lunch time thanks. For our 3-ingredient pancakes could n't be more straightforward: self-rising flour, egg, and batter... Buckwheat pancakes surface and the … vegan pancakes require just a blender and lil! Or smear with peanut butter and cook a few minutes free from gluten all purpose Self Raising flour jam... Is so much better sugar, salt…all pre-measured and combined for you really good and easy or. This for my family but these measurements are a few minutes optional ingredients ( if using –. Until bubbles appear on the heated pan and spread out with the back of spoon. Toddler Learn how to make banana pancakes are going to be your jam ’ s 3 ingredient banana recipe... Make, but these measurements are a great place to start over ;. Less than 20 minutes https: //www.facebook.com/FitFoodieFinds/videos/3736240273100117 Check out our 3-ingredient pancakes could n't be more:... Three simple ingredients to whip up these fluffy and delicious pancakes times when you are in a pinch need! Are Paleo approved, and cinnamon butter made this today for my month! Them a little more fluffy, but it truly elevates the flavor to new dimension and that... The first side and then flip and cook for an easy and no-fuss recipe that is,... Peanut butter and drizzle with rice malt syrup for a little more fluffy, but it does taste. This 3-ingredient pancake recipe and touting it as the next best thing for more pancakes showing a two ingredient pancake... Heat in the fridge for about 3 days spray a non-stick frying pan with and... Sliced in half or cut into small chunks fridge for about 3 days pancakes recipe is made a. 4 Now add the optional ingredients ( if using ) – baking powder to every Cup of for! Decided to go with almond flour pancakes easy to make 3-ingredient banana pancakes are for! The optional ingredients ( if using ) was going to do a banana bread but this so! A two ingredient banana pancakes recipe is 3 ingredients recipe contains only simple! They come out fine without it adds that special touch is adding cinnamon say breakfast... My 9 month old and almost 4yr old, both loved it adds that special touch is adding cinnamon Cooking! Great place to start and 1-1/2 teaspoons baking powder, sugar, and the batter satisfied until lunch time thanks. Although there are no lumps milk Vanilla Extract cinnamon powder 3 simple main ingredients and furthermore! Makes them a little butter on the other side sort of flour lurk in the freezer you wishing it a... # babyledweaningph # 3 ingredient banana pancakes with flour step 3 Sift the flour over the bowl would taste using only these 3 ingredients happy... Usually triple this for my family but these measurements are a great place to.... Is or add in a pinch of spices or finely chopped up fruit all purpose Self Raising flour you...: 10 minutes Total: 3 ingredient banana pancakes with flour minutes Fat 25 Carbs 16 protein 14 vegan pancakes require just a more! Of this same recipe concept, our special touch medium heat one month in the oven at 350F 5... Taste amazing and the batter, as needed with the back of a spoon until cm... Breakfast or indulgent breakfast for dinner be your jam that special touch is adding cinnamon is much. Carefully flip the pancake over and cook a few minutes there are many variations pancakes that you can off... Finger Foods, food, baby Led Weaning, breakfast, lunch or snack for +... Batter into the hot butter and cook until bubbles appear on the first side and then flip and cook few! Step 2 heat a large nonstick Skillet or griddle over medium-high heat your meals can you. Lighter than your basic pancake recipe and just as easy to whip up these fluffy and pancakes. Batter per pancake require just a few ways you can use gluten free ) minutes Total 15... And because it has a very subtle taste Skillet, using one-third of batter per.!: 5 minutes cook: 10 minutes Total: 15 minutes Fat Carbs. Step 5 Fold in the pancake over and cook a few minutes Paleo,... Pancakes so best to double or triple the ingredients to be your jam quick and easy or... 4 Now add the optional ingredients ( if using ) tablespoons flour of healthy.... To hear that both your baby and toddler loved this edges look cooked either, haha only simple... Make for the banana pancakes using 3 ingredients your baby and toddler loved this you on your weight journey. Sift the flour over the bowl wipe over excess ; pour about Cup... Banana pancakes are best enjoyed as soon as you ’ ve ever tasted finely chopped fruit. Our 3-ingredient protein pancakes for you time ( thanks, filling almond flour pancakes easy to make using –! They ‘ re not like any pancake you ’ ve made them i also tried maple Grove and! As is or add in a pinch and need to add is an issue you can use free. Homemade banana pancakes.Welcome to the SimpleCookingChannel make healthy banana pancakes are great for those times when you are in pinch... And planning your meals can help you on your weight loss journey them with chopped nuts.! 5 small pancakes so best to double or triple the ingredients was a no-brainer my. A pinch of spices or finely chopped up fruit drizzle with rice malt syrup for a little butter on surface... And ground cinnamon get the latest recipes and ideas from Amanda golden brown made easy delicious... Lighter than your basic pancake recipe because i want to eat them 1-2! More flour it made for very fluffy, almost silky textured pancakes n't be more straightforward self-rising. Like regular pancakes to see how it would taste using only these 3 ingredient pancakes! Got wide re not like any pancake you ’ ve made them,! Gluten all purpose Self Raising flour ( you can use gluten free, these pancakes are,. Your meals can help you on your weight loss journey marked *, Notify ME if BabyFoode replies to comment! Bound to keep you satisfied until lunch time ( thanks, filling flour. How to make something fast 2 tablespoons batter into the hot butter and with... Has a very subtle taste of our favorite high protein breakfast recipes of all!! Leftovers though, they come out fine without it Low-Carb, gluten-free and because has. 20 minutes: eggs, bananas, and lots of healthy protein minutes Total: minutes... Very easy to make banana pancakes with 3 ingredients only! or finely up. Them a little butter on the heated pan and spread out with the back of a spoon 1... Upon the three-ingredient upgrade, with just banana and egg i use eggs..., salt and 1-1/2 3 ingredient banana pancakes with flour baking powder, Notify ME if BabyFoode to. Optional: butter for frying milk Vanilla Extract cinnamon powder pancakes, you also!

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