It’s made without heavy cream but is so creamy and takes only a few minutes to prep. Nourishing roasted butternut squash apple soup has all the flavors of fall simmered together right after roasting the squash for about 30 minutes. Return purée to pot. Most of our recipes have step by step photos and videos! Butternut Squash and Apple Soup is perfect for those chilly fall and winter nights. Butternut Squash Apple Soup is spiced with sweet, warming cinnamon. If you prefer sweet-sour flavors in your soup, use sour apple variety like Granny Smith. With fresh butternut squash and apples, this butternut squash apple soup is the definition of fall soup that is made even better by a delicious pecan crumble. When the onions are translucent, I add garlic, turmeric, cumin, red pepper flakes, salt and pepper. Resist the urge to pre-cook your butternut squash. Skip the steps of sauteing the onion, deglazing the pot & using an immersion blender. Add apple juice and heat. Reminiscent of Panera's Autumn Squash Soup, but dairy free and vegan! Butternut squash – you can also use pumpkin, especially sugar pumpkin or Hokkaido pumpkin, you prepare it the same way as the butternut squash. Butternut squash soup with apple, easily made in the Instant Pot (pressure cooker). Add garlic; cook 1 minute longer. Perfect for when you have a bazillion other things going on in your life but need a healthy 30-minute meal on the table. ***This post is not sponsored, but you may find affiliate links within this page. BUT when I try to control my weight and calorie intake, I tend to just simply add some fresh herbs or spices to top my butternut squash soup. I like the thicker cream varieties because they thicken the soup nicely. 2 pounds butternut squash, peeled, seeded and cubed (I used about 1/2 of a medium butternut squash) 1 leek (white parts only), rinsed well and roughly chopped; 1 medium Granny Smith apple, roughly chopped (you can use peeled or unpeeled – I didn’t peel mine for extra fiber and nutrients and it worked fine) 1 medium carrot, roughly chopped Made with 8 ingredients, it’s super easy to whip up a batch. Long ago, in the kitchen of one of Montreal’s finest restaurants, I was taught that a truly fantastic soup can be made from a mere handful of humble ingredients. You can make it even easier and use pre-cut butternut squash, this shortcut comes super handy on busy days. Butternut Squash, Apple, Coconut Soup. Add the squash, chopped apple, soup stock, salt, cinnamon, and a few turns of ground black pepper. What made the soup exceedingly good was the quality and freshness of the ingredients, and the method used for cooking. For this turmeric butternut squash apple soup, I start by sautéing diced onions in olive oil in a large saucepan on the stove. Yes, you could use a food processor or even a standard blender; it is just easiest to use the handheld. To make it you’ll need butternut squash, apples, onions, cinnamon, olive oil, and chicken stock or water, plus salt and pepper. Warm the butter, olive oil, onions, and curry powder in a large stockpot uncovered over low heat for 15 to 20 minutes, until the onions are tender. Add the squash, broth, apple, water, thyme and salt. Right from the time my kids first started solids (it's been a while! Butternut Squash Apple Sausage Soup – Your little butternuts will love this hot, comforting, and delicious seasonal soup on a chilly fall day! This Butternut Squash & Apple Soup with Rosemary is made with simple fall ingredients. Creamy butternut squash apple soup brightened with turmeric and apple cider vinegar is a tasty way to use up the season’s bounty and eat more vegetables. 5 pounds butternut squash (2 large, or buy 5 pounds cubed) 1 1/2 pounds sweet apples, such as McIntosh (4 apples) 2 teaspoons kosher salt. Enjoy this butternut squash and apple soup as a main course, because it is filling and so delicious. Also helpful tips so that you can make it perfectly the first time and every time! Soup. This soup imparts a … Bring to a boil. Velvety butternut squash gets lightly sweetened with the addition of Honeycrisp apple. Hot and comforting on those chilly fall days! Apple Butternut Squash Soup. ), two of their favorite foods have always been squash and apples. This vegan soup is made with an optional (in the recipe) Paleo, Keto, Whole30 version and is a fall favorite all around! I think I will go to the farm stand and get another butternut squash to make more soup. If you want to make a huge impression on family and friends of your “incredible” cooking skills, make this soup. 1/2 teaspoon freshly ground black pepper Butternut Squash Apple Soup - silky smooth and perfectly spiced, this butternut squash soup is perfect for the fall season! Butternut Squash and Apple Soup. Published by Cheryl Mussatto, MS, RD, LD on Sep 27, 2020. It heats up very well, and you just might be the envy of the lunch room. Roasted butternut squash apple bisque is a perfect fall appetizer or main course soup with butternut squash, apples, cinnamon and ginger combining to fill your bowl and your kitchen with the rich aromas of the season. The most fun part is using a handheld immersion blender to puree the soup. ; Apples – I prefer to use sweet apples for this recipe as I like my soup sweet (I used Gala apples), but you can use any apple variety that you like. I love homemade soups, especially on chilly fall and winter days, and this one is truly special. Reduce heat; cover and simmer for 20-25 minutes or until squash is tender. Creamy Butternut Squash and Apple Soup. … Once everything is fragrant, I stir in cubed butternut squash… Soup season is officially here and there are plenty of options - from turkey stuffing dumplings soup to beef chili . Scroll up to see them! Great for a cozy weeknight dinner or the starter for your holiday meal. 2 tablespoons of butter 2 Granny Smith apples, peeled, cored, and chopped 1 large onion, chopped Fresh sage leaves (minced), or 1-2 tablespoons dried sage 3 cups vegetable or chicken broth 2 cups water Salt Black pepper Reduce heat and simmer, partially covered, for about 20–25 minutes, until squash and apples are tender. In a large saucepan coated with cooking spray, cook and stir onion in butter over medium heat until tender. Instant Pot butternut squash and apple soup is a simple yet satisfying fall soup that cooks quickly, thanks to the pressure cooker! Working in batches, purée solids in a blender or food processor. Bring the soup to a simmer. Butternut Squash & Apple Soup // Sweet Potato, Chipotle, & Pumpkin Soup // Sweet Potato & Lentil Soup // Smoky Sweet Potato Soup // Feel-Good Red Lentil Soup // Roasted Tomato & Red Pepper Soup // Easy Vegan Chili // Cozy Pumpkin Chili // Winter Kale Salad with Pomegranate Vinaigrette // Curried Lentil Salad with Roasted Cauliflower // Everyday Kale Salad // Green Bean, Quinoa, and … It’s a creamy blend of sweet and savory flavors, so naturally rich you’d never guess it’s healthy! The apple in this recipe adds a perfect tartness to balance out the butternut squash! This year for Simple Seasonal’s 2nd Blogiversary I had big plans to make something deliciously, sinfully sweet and cake-like. (They add a delicious and nutritious taste to the final soup and will become completely pulverized into the final velvety smooth and rich soup - with the magic of a vitamix - the greatest tool for creating the finest creamiest soups … Ingredients. My mom and I first made it in her kitchen, with ingredients we happened to have lying around. Make enough to take to the office the next day. See Step by Step Photos Above! You can garnish your apple butternut squash soup with a dollop of sour cream or fresh cream. Cool slightly. Butternut squash: this variety of squash is smooth in texture and sweet as a nut, which is why it's called 'butternut' (who would have guessed).It makes the base of this soup ultra-rich & creamy without tons of unnecessary calories. I make this soup every week during late summer and early Fall. This Apple Butternut Squash Soup recipe can be adapted for the Ace Blender. Garnish with grated apple, if desired. Creamy Butternut Squash Soup is made with simple ingredients you probably have in your pantry and tastes so flavorful! The hardest part is slicing the skin off the butternut squash. Add Nourish Broth, squash and apples, and bring to a boil. 4 cups chopped yellow onions (3 large) 2 tablespoons mild curry powder. 2 tablespoons good olive oil . By making this apple and butternut squash soup in your pressure cooker or instant pot, you can enjoy a stunning, creamy soup in no time. Key Ingredients for Curried Butternut Squash & Apple Soup. Butternut and Green Apple Squash Soup Recipe Ingredients: 1 large butternut squash. This Butternut Squash and Apple Soup is a warm, Autumnal hug in a bowl! If your squash are small, then use 2. Note: This post may contain affiliate links for your convenience. Cover and cook for 20 minutes or until the apples are soft. Season with Salt and Pepper. 2 tablespoons unsalted butter. I’ve been making this soup every fall for 7 years now. If you make a purchase, this site may receive a small commission at no additional cost to you. Rated 5 out of 5 by JohnVegas from A New Butternut soup recipe made w my Vitamix First leave in all the seeds in the squash and even add 1/4 cup pumpkin seeds. 5 from 18 votes.