Something that is unique about cinnamon is that it acts similar to insulin in your body. Add Cinnamon To Your Oatmeal. Start a conversation, not a fire. Now, add water (150 ml) into it and then simmer it for around 15 minutes. Since it has unrefined sugar, the minerals, vitamins and nutrients remain intact. Taking cinnamon in excess quantity in any form will lead to tongue inflammation, intestines, skin, irritation of stomach, urinary tract or mucous membranes, mouth sores, drowsiness, dizziness, vomiting and diarrhea. Boil a cup of water and add cinnamon powder to it. In the process, you’ll get the advantages of both honey and cinnamon to lose weight as honey removes digestion process, strengthen the metabolism to decrease the cholesterol as well as fat levels that in turn assists to lose weight. Cinnamon can also help lower your LDL cholesterol (also known as the bad cholesterol). How To Use Cinnamon For Weight Loss. If you’re a coffee drinker, add a dash of cinnamon to your coffee to give it … 1. Take 2 apples, 1/2 one gallon of filtered water (or one pitcher) and cinnamon (a teaspoon). Wrist Pain Treatment At Home Without Exercises Or Stretches, top 11 symptoms of sinus infection in adults. Add cinnamon powder. Directions: 1. Your honey and cinnamon health tonic for weight loss is now ready to be consumed. Add some honey and water and mix all the ingredients. No Excuses Body Makeover Review – Is Carolyn’s Guide Useful? Next, stir it well and add coconut (110 ml) and simmer this for another ten minutes. After that, fry this chopped garlic and onion in the oil for some minutes. This is very … Program Yourself Thin Review – Does Jim Katsoulis’ Course Work? Now, wait for this bread to pop up and after that take it out. Take Ceylon cinnamon powder (1-2 teaspoons). So, while anyone can (and clearly should) have it daily, diabetics should make a point to include it in their diets. 4. Keep reading this article to learn these ways on how to use cinnamon for weight loss in more detail! For more effective results, you can drink this kind of smoothies by adding the cinnamon to this solution regularly to lose weight. Simply, you can use this either in one powder or stick form. After that, cover it about 1/2 with ice as well as the other 1/2 of the pitcher with water. How to Lose Belly Fat Fast With Cinnamon Powder - Natural Remedies For Weight Loss Tips. Just boil a cinnamon stick in water, squeeze a whole lemon in it, add some honey and voila! Take 3 cloves and grind them into a fine powder as well. 28 Health And Beauty Advantages Of Cinnamon You Should Know, Easy Alkaline Diet Plan For Losing Weight & Alkaline Food Recipes, 9 Best Vitamins For Losing Weight & Their Natural Sources, 6 Essential Oils For Losing Weight & How To Use Them Effectively, We deliver. This reduces the urge to keep eating when its unnecessary, therefore helping with weight loss. … You can skip the sugar if you are adding cinnamon as cinnamon also has a sweet taste. Liver Cirrhosis Bible & Ezra Protocol Review – Is It Reliable? You can even drink some before you go to bed at night. You can also cook oats with cinnamon sticks which will help in weight loss. Have it for breakfast or after a workout. In this article, will show you 11 useful ways on how to use cinnamon for weight loss. a. Cinnamon & Honey Tea. Consuming cinnamon powder (1/2 a teaspoon) on daily basis has demonstrated to reduce the levels of cholesterol in the body. Make sure that you do not have any allergies linked to cinnamon to continue using it as weight loss remedy. You can use Cinnamon powder with honey for enhanced benefits like weight loss. and have it to remove the weight loss. Cloves tea for weight loss. Here are detailed guides on how to use cinnamon for weight loss: Here are easy steps on how to use cinnamon for weight loss: Learn more: Natural Health Advantages Of Honey For Skin, Hair And Body. Gym buffs, cinnamon makes a great addition to your protein shake, so pile it on liberally! Regularize the process of consuming will result in weight loss. The water can last for around 24 hours (a day) in your refrigerator without spoiling. Honey helps to speed up the metabolism, leading to successful weight loss. What you need to do: //