Terms of Use Spicy Thai Salad with Chicken 460 calories At Panera, items designated as vegan have no animal sources: no meat, fish, shellfish, milk, egg or honey products, and … Where do the calories in Panera Bread Asian Sesame Chicken Salad, with Asian Sesame Vinaigrette come from? One whole serving of the Caesar salad contains 310 calories, 12 grams of fat, 7 grams of saturated fat, 480 milligrams of sodium, 17 grams of carbs, 3 grams of fiber and 9 grams of protein, while the same serving of Greek has360 calories, 32 grams of fat, 8 grams of saturated fat, 1,140 milligrams of sodium, 13 grams of carbs, 4 grams of fiber and 8 grams of protein. . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Panera BBQ Chicken Salads contain between 260-520 calories, depending on your choice of sizes. If you have an allergy concern, please ask a manager at your bakery-cafe to check the ingredient listing for specific menu items. Eggplant Nutrition 8. Be careful what salad you choose from Panera. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. We are Panera Bread and we believe that good food can bring out the best in all of us. There are 650 calories in 1 order of Panera Bread Southwest Chile Lime Ranch Salad, with Chicken & Chile Lime Rojo Ranch Dressing. On a mission to provide good dishes that are good for you, the bakery-cafe’s menu is 100 percent clean, meaning every item is free of artificial preservatives, trans fats, sweeteners, … Panera Half Caesar Salad Nutrition Facts. Pair that with a salad like the Greek Salad, packed with high-fiber vegetables and a little feta cheese, which adds calcium. Healthy Salads at Panera. advertisements are served by third party advertising companies. Panera Caesar Salads contain between 160-320 calories, depending on your choice of sizes. It should not be Salad sounds inherently healthy, but “salads trip people up more than any other category,” Cording says. Serving Size half salad with dressing: Calories: 160 Calories From Fat: 110 Amount Per Serving % Daily Value* Total Fat: 13g 20% Saturated Fat: 3g 15% Trans Fat: 0.0g Cholesterol: 40mg 13% Sodium: 270mg 11% Total Carbohydrates: 13g 4% Dietary Fiber: 2g 8% Sugars: 3g Protein: Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Leaf Group Ltd. You'd need to walk 159 minutes to burn 570 calories. Panera Bread Salad Strawberry Poppy With Chicken 1/2 Serving (1 serving) Calories: 160 , Fat: 2g , Carbs: 17g , Protein: 14g Show full nutrition information Panera Nutrition Calculator. Panera Full Greek Salad Nutrition Facts. We accept Credit Cards, Panera Gift Cards, and PayPal (in participating bakery-cafes) Track calories, carbs, fat, and 16 other key nutrients. Jill Corleone is a registered dietitian and health coach who has been writing and lecturing on diet and health for more than 15 years. Serving Size 1 whole salad with dressing: Calories: 400 Calories From Fat: 320 Amount Per Serving % Daily Value* Total Fat: 36g 55% Saturated Fat: 8.0g 40% Trans Fat: 0.0g Cholesterol: 25mg 8% Sodium: 1180mg 49% Total Carbohydrates: 11g 4% Dietary Fiber: 4g 16% Sugars: 4g Copyright Policy main content. Panera Spicy Thai Chicken Salad Nutrition Facts Panera Spicy Thai Chicken Salads contain between 240-490 calories, depending on your choice of sizes. 2020 While salads make a healthy meal option, some of the salads at Panera Bread are high in fat, saturated fat, sodium and calories. Nutrition information for Panera Salad. Knowing the nutrition information for the different salad options can help you decide which one makes the best choice for your diet. Clean food served in a warm, welcoming environment, by people who care. , As for the salads featuring animal proteins, this turkey salad is one of your lower-calorie options. Privacy Policy Live Healthy & Happy. There are 570 calories in 1 order of Panera Bread Fuji Apple Salad, with Chicken & Sweet White Balsamic Vinaigrette. any of the products or services that are advertised on the web site. Panera Mediterranean Veggie Sandwich Nutrition Information 16. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. and To begin, select an item from the Panera menu below. Updated: 7/25/2020 Start; Food Tracker. There are 80 calories in a 1 side serving of Panera Bread Tomato Basil Cucumber Salad. Per 1 salad - Calories: 500kcal | Fat: 36.00g | Carbs: 11.00g | Protein: 38.00g Nutrition Facts - Similar Related searches for: Panera Bread Salads panera bread chicken salad High intakes of saturated fat and sodium increase your risk of heart disease. One whole serving of the turkey salad at Panera contains 450 calories, 15 grams of total fat, 4.5 grams of saturated fat, 900 milligrams of sodium, 46 grams of carbs, 7 grams of fiber and 35 grams of protein. 24.0% 45.3% 30.7% Total Carbohydrate Total Fat Protein 410 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You'd need to walk 89 minutes to burn 320 calories. You'd need to walk 181 minutes to burn 650 calories. But thanks to the dressing, the salad weighs in at right around 500 calories, and a … One whole serving of the Steak & Blue Cheese salad contains 680 calories, 47 grams of fat, 13 grams of saturated fat, 1,060 milligrams of sodium, 30 grams of carbs, 4 grams of fiber, 36 grams of protein. Other User Submitted Calorie Info Matching: Panera Chicken Salad Panera Chicken Salad On Honey Wheat (1 serving) Calories: 640 , Fat: 43g , Carbs: 56g , Protein: 0g Copyright © The lowest calorie salad with chicken is the Asian Sesame chicken salad with 420 calories, 22 grams of total fat, 3.5 grams of saturated fat, 500 milligrams of sodium, 25 grams of carbs, 4 grams of fiber and 32 grams of protein. Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietary Fiber (g) Total Sugars (g) When you visit our website, we store cookies on your browser to collect information. *DI: Recommended Daily Intake based on 2000 calories … Updated: 2/24/2020. Both of these salads are the two higher-calorie salad options at Panera. Starbucks Spinach And Feta Wrap Nutrition 11. Calorie breakdown: 55.6% fat, 39.5% carbs, 4.9% protein. Both the Caesar and the Greek salad are much higher in calories and fat, and the Greek is significantly higher in sodium. High intakes of saturated fat and sodium increase your risk of heart disease. 280 calories At Panera, items designated as vegan have no animal sources: no meat, fish, shellfish, milk, egg or honey products, and no enzymes and rennet from animal sources. The information collected might relate to you, your preferences or your device, and is mostly used to make the site work as you expect it to and to provide a more personalized web experience. Updated: 2/24/2020. Spinach Nutrition 14. Compare. Panera Nutrition Facts. Page 1. Use our Panera nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. That’s because topping your greens with croutons, loads of cheese, and creamy dressing can turn your healthy salad into a calorie bomb. Calories in Panera Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Panera Salad. Seven of the salads at Panera include chicken as the protein. Use of this web site constitutes acceptance of the LIVESTRONG.COM While salads make a healthy meal option, some of the salads at Panera Bread are high in fat, saturated fat, sodium and calories. Visit CalorieKing to see calorie … Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Allergen and Nutrition Information Enable JavaScript to view this web page. Starbucks Creme Brulee K Cups Nutrition Facts 15. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. One whole size serving of this salad contains 700 calories, 23 grams of fat, 3.5 grams of saturated fat, 1,720 milligrams of sodium, 86 grams of carbs, 12 grams of fiber and 38 grams of protein. You can also use our calorie filter to find the Panera menu item that best fits your diet. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. The next-lowest calorie option is the Chicken Caesar salad, which has 440 calories, 26 grams of fat, 7 grams of saturated fat, 660 milligrams of sodium, 19 grams of carbs, 3 grams of fiber and 34 grams of protein. 2,000 calories a day is used for general nutrition advice. Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich? Panera Bread: Nutrition Calculator: Salads: Whole Salads: Classic, U.S. Department of Agriculture: 2010 Dietary Guidelines for Americans, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. You'd need to walk 153 minutes to burn 550 calories. Corleone holds a Bachelor of Science in nutrition. Avocado, Egg White & Spinach. Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza, Pizza Hut Beyond Italian Sausage Pan Pizza. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Panera BBQ Chicken Salad Nutrition Facts Panera BBQ Chicken Salads contain between 260-520 calories, depending on your choice of sizes.