It’s also gluten-free. This looks delicious. And it’s richly flavored with oregano, thyme, fennel seed and parsley. … This keto zucchini soup is dairy free, vegan, creamy and flavoured by fresh basil. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. Add grated zucchini to the same pan and crush garlic cloves into pan as well and then stir fry grated zucchini and crushed garlic until all water evaporates and the zucchini is bright green. Awesome recipe!! I was looking for a recipe to use up all the squash that’s been coming in the garden and this used quite a bit! This is a super simple 9-ingredient recipe (excluding salt and pepper) requiring minimal preparation. Add the onion and garlic cook the onions and garlic over medium heat until the onions have golden color on them, about 5 minutes. Make your own vegetable broth from excess vegetables, vegetable peels, to add extra flavor to your soups, it is quite easy to prepare. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. Add in the zucchini, salt and garlic and continue to cook until the zucchini is soft, about 10 minutes. I will say that I used a whole onion, used 4 Maggi chicken bouillon cubes in 32 oz water, 6 total … Please read my disclosure policy. Add chopped garlic, turn heat to medium low, and continue sauteeing for 3-4 minutes, until … This pureed soup is … I freely admit I thought it might be weird to have a soup made out of zucchini. ★☆ Combine the cashews, stock and peeled zucchini in to a medium soup or saucepan over medium heat and bring up to a simmer. Looking for zucchini soup recipes? *This amount of zucchinis is 3-4 large ones, 5-6 medium or 9-10 small. Then you add in some vegetable stock and a can of coconut cream. It is: Leftovers keep very well in the fridge and can be reheated the next day. This was so quick and delicious! Vegetarian skillet chili screams comfort food to me. And you know what else is great? The texture is light, the herbs make it taste spicy and unusual… Delicious! Gluten-free, low calorie and low carb too. VEGETARIAN BEAN SOUP My Vegetarian Tuscan White Bean Soup is loaded with onion, carrots, tomatoes, zucchini, celery, white beans and spinach. A healthy creamy zucchini soup that is vegan and gluten-free. I love your soup recipes Michelle! These Vegan Zucchini Recipes are great if you would like to make a healthy dinner or lunch. You will love this vegan zucchini soup! I love making delicious vegan food and creating delicious vegan versions of all your old favorite dishes, so you can have your vegan cake and eat it too! Add the vegetable stock and coconut cream. It's a simple and easy soup to make in 30 minutes. Add the onion, zucchini, celery and bacon through the food chute and grate Place grated vegetables and bacon into a medium sized heavy based saucepan. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. Thank you for your feedback. So they share with us. It is absolutely delicious! Reduce heat to low and cook for 15 minutes or until the … We have a neighbor who grows zucchini even though his wife doesn’t like it! So I was sceptical about this vegan zucchini soup. Thank you for sharing your feedback. So the timing could be a little different, just keep an eye on it and when the zucchinis are nice and soft, it’s done. Sign up to our email list for a fabulous (and free) recipe ebook containing 10 delicious vegan dinner recipes and you’ll also be the first to know when new recipes are posted to our blog. Rude or insulting comments will not be accepted. Thank you so much for your feedback, I really appreciate it. Explore healthy recipes containing zucchini by Cookie and Kate. Add black olives, green onions, more leek, and/or cooked chicken in the last 10 minutes of cooking the pho, if … And a bit of this grated up over the top with a sprinkle of black pepper and a sprig of fresh thyme was divine. Roxanne, I’m so happy you enjoyed it. Thank you for sharing your feedback with us. Subscribe to Receive FREE GLUTEN-FREE RECIPES Delivered to your Inbox. Comment document.getElementById("comment").setAttribute( "id", "a388ca99beb8af4ed67937c92110f485" );document.getElementById("d2a99686d6").setAttribute( "id", "comment" ); Hi I’m Alison Andrews! Thank you for sharing your feedback. Zucchini Soup Recipe is creamy, dreamy, delicious and dairy-free. Instant Pot Vegetable Soup With Zucchini is a healthy vegetable soup that is full of beautiful colour and flavour!This is a quick and easy soup that is both nourishing and satisfying. Potato Zucchini Soup An easy, incredibly flavorful soup that tastes best just barely warm. I doubled the recipe, served it with homemade cornbread and my whole family enjoyed it. Looking for zucchini soup? Gwen, I’m happy you enjoyed it. Thank you for the recipe…. Brooke loves this vegetarian zucchini soup recipe because it’s simple, quick and can be made in one pot. I’m so happy Kalyn you enjoy my recipes. Add all the chopped zucchini and saute for 1-2 minutes. Sauté onion 3 to 5 minutes, or until translucent. A sprinkle of homemade vegan parmesan cheese would also be great! You see we were both raised in hot Jamaica where soups were always prepared and enjoyed all year round. Read more. Add the vegetable stock and cover the pot, letting the soup come to a boil. I have six children and even the picky 5 year old who does not like any fruits or vegetables ate this and asked for more! Serve warm or cold. You can add any seasonal veggies and you will end up with a delicious meal! thank you for sharing your feedback with us. Caryn, I’m happy you enjoyed it. Vegan zucchini soup that’s creamy, very easy to make and has a lot of flavor, too! Your email address will not be published. Then, add in diced zucchini, the remaining stock, season to taste with salt and pepper and let it cook another 5 minutes, so the zucchini get tender, but not overcooked. There is not need for any dairy or thickener for this soup as the blended cooked zucchinis give a great creamy texture to the soup. Easy to make with whole food plant based ingredients. Simmer, partially covered, for 8 minutes or until very tender Thank you for sharing!! I only had garbanzo beans on hand. Ultra creamy vegan zucchini soup. Comment Policy: Your feedback is really appreciated! Easy-to-make light recipe, tasted great. Thank you for sharing with us your adjustments. Saute, mixing frequently, until fragrant and the onions start to become translucent. That’s wonderful Anita, I’m so happy you enjoyed it. This flavorful soup recipe makes great use of those late season zucchinis or courgettes. Join our Facebook groups, sharing lots of delicious vegan and gluten-free recipes, health tips, etc., from our members. In the mean time, fry the chopped … Bring soup to a boil, reduce heat to simmer for about 20 minutes, until thick. The Zucchini Soup recipe out of our category Vegetable Soup! ★☆ Thanks for recipe. Your email address will not be published. For Healthier Steps Soups And Stews Cookbook check HERE. It was just what I was looking for. ★☆. This simple recipe for Cream of Zucchini Soup has a mediterranean twist. Combine chicken stock, potatoes, zucchini, onions, carrots, dill, basil, garlic, thyme, and rosemary in a large pot; bring to a boil. I did add 3 small yellow potatoes, corn and swiss chard. I was desperate to find something quick, easy and delicious with my over-abundance of zucchinis. I hope you enjoy it Sandy, love all the yummy additions. Add the olive oil, chopped onions, crushed garlic, dried basil, thyme and rosemary to a pot and sauté until the onions are softened. This is the best veggie soup ever. Andjela, I’m so happy you enjoyed it. NEVER MISS A POST! Please join us and invite your friends Gluten-Free and Vegan For Beginners and Vegan Recipes With Love. This is going into my favorites stack! © Copyright 2020 - HealthierSteps. Thank you! This soup is delicious. How to Make Vegan Tomato Zucchini Soup To make this Creamy Vegan Tomato Zucchini Soup you begin by sautéing lots of chopped up carrots, celery, zucchini, and onion in a large pot. Add the chopped zucchini and the water to a pot, and season with salt and pepper. We added vegan italian sausage to 1/2 of it which was also very good. Try them out! Add onion, garlic, green onion, celery, thyme, Italian seasoning and cook until onion is soft. Thank you for your feedback. Add the tomatoes and cook another 5 minutes and then add the vegetable stock and put a lid on the pot. Blend it up with an immersion blender and add a bit of salt and pepper to taste. I made this delicious soup this evening (just finished my 2nd bowl), and it was amazing! , Great Northern, Cannellini beans or Navy. You can add extra vegetable broth if your soup is too thick, if your soup is too thin, cook for longer. This vegan zucchini soup is bursting with flavor, freshly grown zucchini, white bean, onion, garlic, and herbs. Thank you for sharing your feedback. Mash some of the beans with a fork and it will help to thicken the soup as well. Reduce heat to medium-low and cook soup at a simmer until … Seems so simple, but the herbs add tons of flavor. I added a potato and some corn, just because. Cut the leek lengthwise, rinse and cut into thin rings. You can make large batches and freeze for later. Can’t wait. Add zucchini and cook, stirring, 1 minute. Natalia, I’m so happy you enjoyed it. It was amazing right out of the pot. Add stock and bring to the boil. Love this recipe! I used fresh herbs since I have all three of those in my garden right now and it was fantastic. Thanks for a tasty recipe that we will make again and again! Adding the crackers sounds yummy! Thank you for sharing this recipe. Carolyn, I’m so happy you enjoyed it and I can’t wait to make it with corn and potatoes. Only 6 ingredients needed! It was my first time making and trying zucchini soup, and I’m delighted by the way it turned out! Serve with some vegan parmesan, ground black pepper and fresh thyme. You fry up some onions and garlic with olive oil and some dried herbs, then you add in your sliced zucchinis and toss up with the onions. Please do us a favor and rate the recipe as well as this really helps us! Add the zucchini, thyme, dill, salt and pepper and stir well. Thanks! This zucchini soup recipe is so easy to prepare, zucchini, carrots, white beans, celery, onion, garlic, green onion, are cooked in a vegetable broth with just the right blend of herbs and spices. It’s ready in around 30 minutes from start to finish. This Zucchini Summer Soup is a very flavorful super easy recipe to make. Add the olive oil, chopped onions, crushed garlic, dried basil, thyme and rosemary to a pot and sauté until the onions are softened. Add onion and saute for 2-3 minutes until just tender. Heat oil in large saucepan over medium heat. I really enjoy your recipes. But honestly it doesn’t need any fancying up. I used fresh herbs from our own garden and it turned out very good! 2. ground meat, zucchini, mushrooms, garlic, carrot, italian seasonings and 6 more Cream of Zucchini Vegetable Soup + Pumpkin Seed Pot Pie Crust Meg is Well white cannellini beans, unsalted butter, ice cold water, Morton Kosher Salt and 25 more I also served this with chickpea elbow pasta. zucchini, butter, Campbell's Condensed Cream of Mushroom Soup and 6 more Baked Cheesy Zucchini Casserole Give Recipe all-purpose flour, shredded mozzarella, zucchini, egg, black pepper and 2 more The fact that it is so flavourful, smooth and satisfying, as well as vegetarian is just an added bonus. Pour in broth and 2 cups water. Bring this mixture to a boil then reduce heat to low and let simmer, partially covered, for about 25 minutes or until vegetables are very tender. Here is my homemade Vegetable Broth Recipe. Madeliene, I’m so happy you enjoyed it. I think I’m going to add corn and a packet of brown rice with red quinoa. Thank you for this recipy! The resulting soup is so creamy and delicious you’ll want to make it often. You can add extra vegetable broth if your soup is too thick, if your soup is too thin, cook for longer. I found this to be really fast, my zucchinis were softened in about 10 minutes! Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. Heat oil in a pot on medium-high heat. Place onion, garlic, zucchini and 3 cups broth in a large pot over medium heat. I was looking for soup recipes when I came across this one. We have been getting some awesome vegan parmesan cheese made by a company called Violife. Taste of Home has the best recipes for zucchini soup from real cooks like you, featuring reviews, ratings, how-to videos and tips.